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This is for “24 hours of Flickr”, and represents my day on the 5th of the 5th. I was up before dawn, and walked to the Lower Pierce Reservoir for some dawn light shots and still air. When I arrived at dawn, there were about a hundred people there doing Tai Chi, facing the water! [...]
Meditation plays a very important role in our spiritual health and well-being. In previous posts I've talked about the different methods of meditating and the ways that I meditate. However, as someone who likes change and variety - even in my mediation techniques - I often come across other ways of meditating. I used to live right across the street from a community park and would often see this man...
“I am no longer interested in three dimensions. I would even like to become a resident of the two-dimensional world.” ~Tai chi Taka-whatever-the-fuck In this day and age, I really shouldn’t be surprised by the new levels of stupidity that people are capable of achieving; however, it seems that my superior cerebellum is simply far too fucking [...]
Yoga or tai chi? Consider the potential practitioner: A fitness-challenged, ungraceful middle-aged person without access to a flesh-and-blood teacher, who will be dependent upon DVDs for guidance. My thoughts: Yoga: Pros: A vast array of instruction materials; recommendations from friends and coworkers; the relaxation angle. Cons: I'm fat and inflexible. Tai chi: Pros: Seems at face value to be a more...
I overslept and missed Quaker Meeting this morning. So I decided instead to do some tai chi chuan in Cuyler Gore park across from my apartment in Fort Greene. It was a brisk but sunny Fall morning, with the breeze...
Every month or so there is an e-mail or phone call in which somebody asks if they can train to be a tai chi teacher. They are usually a fitness instructor and want to add tai chi to their repertoire. Starting tai chi from scratch, and learning the beginners syllabus takes an awful lot of practice. Intermediate syllabus, experienced syllabus and advanced syllabus each take much more practice. When advanced,...
Contenido Parte 1: *Dead guys with bombs- Chris Beck; The zeppo *I can't take my eyes of you - Melanie Doane *The first Noel- Trans siberian orchestra *Sacriface- the gift *Four star mary- never mind *Tai chi- 3x06 *Bizzarro Sunnydale- 3x09 *Drink me- 3x22 * that kind of love-Allison Kraus *Everygirl -chosen *hellschool- 7x16 y 7x17 *Something about Buffy-7x18 * Cure- Darling Violetta; 3x03 *Resurrection-season2...
OK, not so serious, but this is a lighthearted video from Scott at Weakness With a Twist on the application of the "single whip." The production quality leaves something to be desired, even by my low standards (see the TDA Training Video category for examples), but it illustrates the effectiveness of the seemingly esoteric Tai Chi techniques you've probably seen at the rec center. I like the "play...
WASHINGTON (Reuters) - The traditional Chinese form of exercise known as tai chi can help reduce pain and physical impairment in people who have knee arthritis, researchers said on Saturday.
Membujur lalu, melintang patah! In tai chi, when your opponent pushes, you pull; when he pulls, you push. An opponent’s strength is used against him, and often, victory is merely a matter of where to stand. Back in the early days of Hindraf, I wrote at length of how with just a few small changes, Uthayakumar [...]
Presque Isle is amazing because there are so many things you can do. You can swim, boat, fish, catch some rays, hike, hunt, live, walk, rollerblade, bike, run and so on. I love that you can also find a quiet stretch of beach and do some Tai Chi. That looks so relaxing.