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1. 1. Cognitive Behavioural Therapy: Your Route Out of Perfectionism, Self-sabotage and Other Everyday Habits
2. 2. Overcoming Obsessive Thoughts: How to Gain Control of Your OCD
3. 3. Tormenting Thoughts and Secret Rituals
4. 4. The Dance of Fear: Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self
5. 5. A Guide to Rational Living
6. 6. Mind Over Mood: Change How You Feel By Changing the Way You Think
7. 7. I Hate You Don't Leave Me: Understanding the Borderline Personality

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1. 1. The Mindfulness Solution
2. 2. The Mindfulness Solution
3. 3. Get Out of Your Mind and Into Your Life (Easyread Large Edition):
4. 4. Harm Reduction Guide to Coming Off Psychiatric Drugs
5. 5. The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance
6. 6. The Bipolar Relationship: How to Understand, Help, and Love Your Partner
7. 7. Mastery of Your Anxiety and Worry: Client Workbook (Treatments That Work)

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Mood Disorders: A Handbook of Science and Practice

 

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