Maximum Of 2 Pounds Of Fat Loss Per Week Theory
kellya | 06/04/2009
The 1-2 lb weekly weight loss rule was actually created by the government by assessing the average amount of calories consumed, burned and easily limited by the average American. I agree with the mathematical way of thinking and also think that losing 1-2 pounds of fat a week is acceptable but I also think you can do a lot better. Let me show you how!
