Ashlee Simpson, Back in Shape in No Time
kellya | 24/11/2008
Ashlee Simpson has recently given birth to a child, but if you didn’t look at her "mummy tummy", you could’ve missed the fact she was pregnant. Even before, she was known for her 30 minutes workout which helped her transform her body from just a slim, shapeless figure to a toned, curved, amazing body. What’s her secret?
A moderate diet and balanced meals are her solutions. For example, "if I have pizza or Taco Bell one day, I'll have home-cooked meals the next." Her meal plan looks like this: strawberry yoghurt for breakfast, turkey and veggies for lunch and fish or chicken with veggies for dinner. So, she mostly eats grilled meat and greens, which contain high protein and low carb.






